Musing - Crisis and Care
CONTENT WARNING: Frank discussion of mental illness, potentially distressing details.
I have periodic issues with depression and suicidal ideation. It took me a long time to accept I couldn't just easily take care of myself when in crisis, and even to accept what it is to be "in crisis".
If you or someone you know is in need of help, please consider consulting readily available online resources or seeking help.
https://www.nami.org/Support-Education/Publications-Reports/Guides/Navig...
This track is a calm meditation on what crisis feels like for me, and on realizing that assistance is acceptable and possible, and that it is a natural and normal thing to experience mental illness and difficulties - we should de-stigmatize it. So, I'll start. Usually musings are on the Patreon and only on the Patreon, but this one is more personal and for any/everyone.
Sometimes it can feel funny, or a bit unreal, and sometimes it's dire. The definition of crisis includes that your usual coping mechanisms don't work as they should, so you shouldn't be upset with yourself when things don't work as they usually do.
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Audio based on Corruption of Champions by Fenoxo is created and distributed with permission.
Content on this site contains a variety of graphic themes, some of which may be disturbing to some listeners. Please exercise discretion. Because this work involves vulnerability and trust, please listen to the contents of all files you intend to trance to in full before going into trance for them, so you can be sure their themes are ones you can safely and enjoyable consume while in deep trance. Tags on entries are not exhaustive, but if you notify me of something you'd like to have tagged I will do my best to tag it on future entries. If I forget or you spot a content warning I did not, notify me and the entry will be edited to reflect that warning. Thank you for listening.
