Self-Help

A simple triggered instruction from my set of files on the topic: When you tap a selected spot three times with intent, relax and savor, for a moment, time to breathe and feel trance wash over you. Worked into many of the various beginner and devotion files, as well as my preferred autohypnotic self-drop.

This is an enhanced version of the existing "A Safe Escape" audio, specifically continuing on from the "Best" version listed there. Playing with more intense themes and the idea of a hypnotic "toolbox" for your future sessions.

Usefully edit your own experience and feel empowered to pause, resume, or edit, whether with me - or applying my work alongside other concepts you are training.

Long, soothing, corruptive loop.

Simple milk-minded cow-focused pieces including countdowns to sleep, a loopable this-fetish-makes-you-sleepy piece, and a "your nipples have a wave of sleep behind them, stimulate them at your pleasure-peril" one for those of you who want something titillating on the edge of dream.Tracks:

1) Pillow Pressure - (20 minute, a big wave of sleepy pleasure is just waiting for you to provoke it by touching the right/wrong sensitive spot)

2) Cow Signal - Warm Milk Mind Loop Available to Backers in the Backer Folder as a bonus!
(23 minute loopable cow-content-is-allowed-to-help-you-sleep piece which is permissive and confidence building)

3) Cow Signal - Waiting Makes It Worse (arousing variant of the above content with encouragement to fall asleep after)

4) Warm Milk Cowntdown (Available as sample below) - a 15 minute countdown from 100 to 0 with permission to drift off and encouragement to link soothing concepts to the process.

Full pack available as a Reward.

A pleasant couples file for snuggling down under the blankets and getting warm. Forget where the divide between one body and another is, and snuggle deep, warm, and sleepy for the season. Mild corruption theme. Cuddle puddling encouraged. Encourages self-dropping using any methods you have for that, while you rest.

A trigger I often use myself and which is hopefully easy for you to train. Slightly dominant/BDSM inclined self-help and relaxation prompt featuring a soothing anchor state and a long deepener/induction mixed in. Some good phrasing in this.

The trigger? Tapping a spot you select (default is back of neck under your ear) with two fingers, three times. A simple reminder to relax and let any current stressors or useless information fall out of your mind in favor of focus. Good for play as well.

An intense corruption and transformation piece about awakening the succubus seed inside of you. Includes some suggestions for solo and couples play and a general corrupted-by-your-succubus-body vibe. Some meditation, fractionation, familiar triggers.

An updated and expanded version of Safety and Escape. This is partly about how the more sure you are that hypnosis is safe and comfortable for you, the more you will feel comfortable letting go and cutting loose. It just makes sense.

For the very literal listener, this also provides reassurance and permission to "edit" the words you hear from me: maybe YOUR version of my triggers has a different wording, or only works at night, or only in the bath tub - maybe your "context" for hypnosis, requires that you be the only one at home during it. Everyone varies, so this is an open ended "safety" framework which also includes a few communication suggestions for when playing with people in hypno BDSM scenes.

PS - I snuck an improved version into this entry on January 30th 2025.

This is a mindset primer, describing one approach to take when going into trance - that you are responsible for using your own deepening triggers, your own tools of trance, as part of a "yes-and" improv game in which I am just one component. Encouraging, positive, gives some examples, has a hidden induction and suggestion mixed in for fun. More Beginner content it might be helpful and feel reassuring to have in your mind.

You should have a pussy plug ready for insertion or begin the audio with it in. Something which vibrates can be quite fun in this context, but it should sit securely within. The kind of thing you could put clothes over and hold it within.
Some confusion induction, some storytelling, some good beguiling "come onnn, don't you wanna?" style suggestion. Taking out your plug drags your mind and drive with it, leaving you suggestible and empty - so make yourself a list of things to do, before pulling it out, and perform those tasks blankly with the re-insertion as your reward, if you like. I know I do.

I have heard similar worries from many individuals with cocks, who wish to explore limpness, chastity, or edging oriented hypnosis content: that they might have trouble getting hard during normal sexual events with their lovers.

Another constant concern is getting 'stuck' in the chaste, limp, or edged state - unable to turn back.

The final concern is confidence, the confidence to pursue and truly enjoy limpness, edging, or chastity, what if you don't like it?

This file is a general confidence meditation combined with a reality check about how chastity and hardness are actually similar in their own way. It further points out that as hardness is the reference state and modifications tend to flow from that, your mind has "saved" and stored that hard state. Also, your cock gets hard while you're sleeping/unconscious as part of the body's nightly arousal system.

You'll be fine.

Lastly there is a reassurance file included which is a command from me/reassurance that you can take a break from all chaste, limp, and edging experiments for a while - for those of you who are very literal or benefit from direct instructions.

Sometimes I want to enhance the feeling of closeness which informs true hypnotic submission. This is the kind of thing I do when I get that urge. The precise type of looping fractionated reassurances I would give a subject if they needed to drift off under my control and learn to move deeper.

This session is made to be sandwiched on either end of an audio file of your choice. Place the Rapport Induction first. As it lays out our connection and your submission, feel closer to me. Then place any audio you wish to deeply absorb. Follow with And Now More, a fractionation piece that will wake you up and drop you back down. End off with any file of your choice, whatever you would like to finish out the evening with. Feel close to me. Select something tender and nurturing to end on for the best effect.

A trance enhancement addon designed to bring us closer, you deeper down, and my files ever further into your mind. Look out for the little personal touches.

• Short and sweet, installation of a go-to-bed trigger to be used by dominant partners.
• References the listener wearing a collar.
• Uses the triggers from Night Night, Brain Drain, Good Pet, and On Submission.
• Part of the Submissive Pet lesson set.
• Sends the listener to sleep at the end.
• Amnesia suggestions.
• Might help in understanding and obeying a dominant partner's orders to get some rest.
• Lingering effects? Going to sleep when told, getting everything out of the way and then safely settling in.
• This is part of the Submissive Pet Lesson Set and is made to be listened to by someone who has heard the previous lessons.
• The files all interlock and use related concepts.

• Sequel to Dragon Shifter - Materialization.
• Builds on themes from the the previous file.
• Both erotic and self-help elements.
• Includes description of shifter's "lair" and general visualization suggestions.

A combination of erotic ravishment fantasy, hands free orgasm, masturbation encouragement, and pre-sleep file. Uses color associations (Purple = trance, silver = mechanistic obedience, pink - simplified worshipfulness) to form anchors for future play. Long, seductive, just slightly menacing.

Unable to sleep, you chug down a potion purported to help. This begins a process of whimpering delight and orgasmic escapism. Lay back and surrender. You might learn something about soothingly entering sleep just that little bit easier.

When you observe feminine presentation, you osmotically absorb it. The act of wearing shapewear, lingerie, makeup, wigs, feminine clothing, heels, anything which forms part of your feminine uniform ritual - and you are confident and comfortable in it, drawing benefit and gaining in certainty as you go.

The reinforcement track above, and the main file, are for listening to while you get dressed to form a ritual and a hypnotic anchor. Confidence, comfort in your curves, and a positive attitude toward suggestions on how to better enjoy your feminine presentation, are explored and stressed.

The genie takes you to the local beach, in furtherance of your wish for more confidence, more capacity to give pleasure, and a more attractive body.

The lifeguard is lured in by the bulge showing through your shorts, and the two of you swim out into the water under cover of the wish granting entity's concealment, where you have a little fun and gain the confidence to mercilessly and pleasurably tease this willing partner.

You can listen to the sex god transformation files in any order, as long as the Party is last. Any of these might benefit from the Sex God Wish Induction in your playlist.

A reassuring rapport based audio about my stated intentions in trance. I want you to be happy, safe, and capable, and to be able to enjoy hypnotic experiences very broadly. I make my work known to help drive this home, but literal minds sometimes want very specific reassurances - that I only want what if best for you, and that you're this to and with yourself.

These reassurances were requested as a custom piece, and now are available for everyone.

This is a set of nipple themed pieces already in the Backer Folder. A general theme of climaxing without touching anything but your nipples, they are gender and genital neutral, focusing on nipples rather than making any reference to breasts or to anything going on between your legs other than pleasure.

Loopable Nipple Play HFO Training - 21 Minutes

A piece for while you play with your nipples which takes a permissive non-dominant approach to enabling you to develop greater skill and sensitivity during nipple play. This is just another way you can get off. Compatible with all my nipple pumping, massaging, and stimulation files while using a very gentle and permissive induction and positioning itself as loopable for long masturbatory sessions. Since it is a loop, put it on repeat or mix it freely into playlists.

Nipple Sensitivity Development and Reassurance Loop - 7 Minutes

Made for a listener who wanted reassurance when dropping into trance, this loopable piece includes general descriptions of increasing sensitivity and metaphors tied to developing more sensation from previously less sensitive areas. Loop it as a reminder when you do not have time for the full Training.

Permission to Touch- Nipple HFO Reinforcement.mp3 - 8 Minutes

A reinforcement piece which notes that if you are setting aside time to touch yourself, this is the best possible place and time to do it, and that in so doing you are only giving puppeted, hypnotized force to your pre-existing desire to participate in a nipple-stimulation based orgasm.

Encouraging you to accept limitations with grace, to focus if you really have to, and to take care of yourself. A gentle piece of hypnotic reinforcement for best focus practices. Ties in well with mental muzzle and devotion.

This is a wakeup positivity and capability based rapport piece tied to serving/submitting but also feeling more capable of doing things "together". Ties in with Mental Muzzle and Automatically themed content as well. Place into a morning playlist or before other hypnosis pieces.

Continuing the Automatically series, these two loopable 15 minute tracks serve two different purposes.

Roll Over induces a state of complete submission, abandoning all sign of decorum, you will become aroused, drooling, disheveled, conducting yourself into an edged fully submissive state in preparation for any sexy fun to follow. Place this on loop or at least a few copies of it before a sexual file allowing release, or use it to prime yourself for your dominant.

First Steps is about completing projects you have allowed to weigh on you, by taking them incrementally, hypnotically, step by step.

For an example of this series' style, check the Beginner file "Automatically"

Length: 15 minutes each (x2)

This is the first induction made for the Latex series of files. This series is about establishing safeties and comfort-increasing and self-deepening habits in subjects, as well as developing a framework for a corruptive fantasy through description and induction. It is a soothing piece about immersion in and control by dark latex, progressive relaxation elements. Can be used with other files, but it was made for the Latex Succubus stuff.

These are two vastly improved versions over the originals. The Indeepener is just that - induction, and/or deepener, stick it in playlists mixed in, and can be ably mixed into non-erotic playlists as well.

Scriptbins:

Sexy Version

Euphoria Version

Soundgasms:

Sexy Version

Euphoria Version

This is a looping mantra to listen to while you are doing your needed activities, chores, etc.. The act of automatically moving through your chores is pleasurable and keeps you on edge while you do them, losing time, forgetting, and otherwise making it more of a practice exercise than an onerous endeavor. Simply loop this file on its own, and the triggers and conditioning from the other mentioned files will do the rest. Plays with the idea of looped puppet-play and blankness while leaving room to get work done and train trance at the same time. Consider using it in a playlist, or playing soft music in the background as well.

This is a much improved version made in October 2024.

Scriptbin

https://scriptbin.works/u/ElenaMcivor/nb4a-automatically-beginner-hypnos...

Soundgasm

https://soundgasm.net/u/MistE/Automatically-Beginner-Hypnosis-Conditioni...

When you feel creatively blocked, the source is often anxiety or distraction. Fixation and relaxation are possible outcomes of trance.

Learning to channel them into a specific physical trigger would be greatly beneficial to you, and so this piece of training exists. Tap a certain locaztion when anxiety blocks you, drift, let ideas occur naturally to you.

See Also: Get It On The Page

What if you had a ritual for the morning, to get yourself going and up your energy all day long?

Edge yourself. Masturbate until near the point of climax, then stop. Hold on to your orgasm, save it for later.

This process grows stronger each time you do it, sending yourself through the day on an improved trajectory with the help of your edged up desire for an orgasm you will have on your own terms, with all your work done, at the end of the day.

The temptation grows throughout, but keeps you sharp and focused because of the promise of pleasure.

An artistic encouragement piece you can loop in the background while doing your daily writing practice. It encourages you to write on the page, get the words out, work them over and produce something. Good for all manner of art, but best for writing. There is also a remake/b-side made in 2025.

The act of tapping a chosen spot three times with your fingers becomes a useful anchor - a reminder that you are here and only useful information can and should be present with you.

You only need certain information in order to function, and a lot of the data you receive from your body can be junk data.

That data can be discarded with a few simple taps.

A simple and calming trigger implantation piece. The trigger of gently tapping two fingers anywhere on your body becomes a signal to help you calm down, center yourself, restore equilibrium, and limit your senses and awareness only to the things you need to handle. Just for a few moments, long enough to resettle your mind and choose new actions in the wake of that pleasant reminder.

Uses the experience of trance as an analogy. Includes confidence and encouragement.

Need help talking dirty, revealing your inner thoughts, or just giving yourself permission to be sexy?

Let words flow from you, quite uncontrollably, with my voice fueling them. Turn on a lover, tell the truth about what you crave, and relax into my influence as the replacement of your thoughts with my voice - which I assure you never has trouble saying filthy things in eager tones - spurring you on.

A loopable instruction which cooperates with my triggers and all "puppy" themed files. You clean the house and get praised as a good puppy for doing so. Ties in with Mentally Muzzled and Automatically themes.

You can't be on your knees being a good puppy if the floor isn't clean and safe to be on ;) Same for being played with across the couch, or other furniture. You'll drop deeper and be a better puppy if you've got everything clean and tidy around you. The "break" version has you stop cleaning for 10 minutes to be rewarded, each cycle, making for 30 minute puppy cleaning + reward cycles. The "no break" version is 20 minutes of praise and automatic cleaning with puppy themes.