Open Mind

  • A piece about trusting in the material you are listening to, and letting it flow into a waiting mind.
  • Deepener, goes between induction and body files. Aimed at files where you will be listening to them repeatedly over time.
  • Relaxing and reassuring, encourages the understanding that if you trust the content, you can relax more.
  • Encourages associating a specific place and time where you relax deeply, with returning to sleep in the future.
  • Lingering effects? Perhaps an easier time relaxing in future, when you listen to similar files in similar circumstances.


Tags: 
Releases
Deepener
Relaxation
Length: 
13:34