Meditation - Giving Yourself Permission
Giving yourself permission to work meditation into the everyday can sometimes require a level of "just experiencing things" which takes a bit of practice. You might talk about it, think about it, but eventually you have to try just doing it.
This is a lazy slow paced 20 minute meditation piece with breathing, bodyscan, mindfulness, and grounding elements. A good place to start.
Length: 22 Minutes
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Audio based on Corruption of Champions by Fenoxo is created and distributed with permission.
Content on this site contains a variety of graphic themes, some of which may be disturbing to some listeners. Please exercise discretion. Because this work involves vulnerability and trust, please listen to the contents of all files you intend to trance to in full before going into trance for them, so you can be sure their themes are ones you can safely and enjoyable consume while in deep trance. Tags on entries are not exhaustive, but if you notify me of something you'd like to have tagged I will do my best to tag it on future entries. If I forget or you spot a content warning I did not, notify me and the entry will be edited to reflect that warning. Thank you for listening.
