The Location of Breath
One of the simplest principles of meditation is locating and following your breath.
Getting distracted is normal, even intended, because returning your attention to your breath is a learning behavior which forms new paths of thought and assists you in developing further meditative skills.
This audio is written by Elena McIvor and has been voiced by Leanan Ivy.
Features Royalty Free Music from Bensound, "Relaxing"
Length: 14 Minutes
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Audio based on Corruption of Champions by Fenoxo is created and distributed with permission.
Content on this site contains a variety of graphic themes, some of which may be disturbing to some listeners. Please exercise discretion. Because this work involves vulnerability and trust, please listen to the contents of all files you intend to trance to in full before going into trance for them, so you can be sure their themes are ones you can safely and enjoyable consume while in deep trance. Tags on entries are not exhaustive, but if you notify me of something you'd like to have tagged I will do my best to tag it on future entries. If I forget or you spot a content warning I did not, notify me and the entry will be edited to reflect that warning. Thank you for listening.
